Time & Location
About The Event
Join our Banbury group for a talk on gut health with Lynda Swan.
THE JUNGLE WITHIN: THE SECRETS OF GUT HEALTH
What is the Microbiome? What do we mean when we talk about our gut? How does the Microbiome affect your health, energy levels, weight, happiness, drive to achieve? Is there a connection between our gut and brain?
In this talk I’ll discuss the above questions and we’ll look at the 3 areas of why many of us experience a low level of health and what we can do to raise that level and move towards optimum health.
More about Lynda Swan
After working for the NHS, and from there moving on to a blue-chip company ‘GlaxoSmithkline’, Lynda moved to Oxfordshire and worked with smaller private companies and then on to Oxford University NHS Trust. Six years on she now runs her own coaching business, Pulse4Health which focuses on personal development and health, as she sees the two closely linked.
Lynda works to support people who are struggling with both their personal goals and health. She believes when we become the best healthy version of ourselves we become torch bearers of our own life and those around us.
As well as coaching privately, Lynda has worked with the organisation, ‘response’, mentored for Oxfam in a voluntary capacity and with teenagers moving from ‘A’ Level to University. Joining Toastmasters and becoming President of Bicester Speakers, Lynda has moved into public speaking on topics around personal development and health, especially around gut health, whole food, plant based eating and fermentation.
Join Our Mahwe Community
Do you have dreams and goals you have yet to achieve?
Do you sometimes feel your focus and motivation wavering?
Do you sometimes doubt yourself?
Do you like meeting inspiring and positive people?
Do you think it’s important to surround yourself with people who bring out the best in you?
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Our environment exerts a great influence over us. We believe in creating environments that improve life, foster wellbeing and happiness.
At Mahwe, you’ll get motivation, inspiration, support, positivity, knowledge, new skills, fun, new experiences, and friendship to help you achieve your goals.
Cost £25 including a meal.
Refund Policy: Refunds available up to 48 hours before the event .
- Mahwe North Oxfordshire£25£250£0