Time & Location
About The Event
Join our Abingdon group for an inspiring talk on the art of journaling with Emily Northen.
OPEN PAGES: the myriad gifts of journalling
We’ve all heard that journalling can be beneficial not only for our mental health but also our physical health, but how do we get started, develop the habit of regular journalling or even a daily practice of journal writing.
This evening we will discover:
- why journalling is a useful practice for our health,
- some simple ways to start journalling and make it a habit,
- and some powerful journal prompts/ideas for self discovery and personal growth.
And of course the most important thing… there is no wrong way to journal.
About Emily Northen
For over 10 years Emily has been studying and applying transformational principles in her own life, recreating her own life and helping others build their dreams, accelerate their results and create richer, more fulfilling lives. Emily transformed her own life from one of having a soul-destroying job that was physically and mentally exhausting, damaged her health, and led to chronic depression to a life of purpose and joy. Through the process she discovered her talent and passion for teaching, understanding others and helping you create a vision for your life and making it your reality.
Join Our Mahwe Community
Do you have dreams and goals you have yet to achieve?
Do you sometimes feel your focus and motivation wavering?
Do you sometimes doubt yourself?
Do you like meeting inspiring and positive people?
Do you think it’s important to surround yourself with people who bring out the best in you?
Do you believe in helping others?
Are you ready to turn your goals into a reality?
Would you like to silence your inner critic?
Our environment exerts a great influence over us. We believe in creating environments that improve life, foster wellbeing and happiness.
At Mahwe, you’ll get motivation, inspiration, support, positivity, knowledge, new skills, fun, new experiences, and friendship to help you achieve your goals.
Cost £25 including an evening meal.
Refund Policy: Refunds available up to 48 hours before the event.
- Mahwe Abingdon£25£250£0