Time & Location
About The Event
Join us for our July talk as we welcome Sara Southey as our speaker.
Health, fitness & you: Creating positive habits for lifelong change
Why don’t we look after ourselves better? Why do we look for the quick fix? Why do we fall off the wagon?
A brief exploration of how to create positive health and fitness habits that are sustainable for life including:
· Why you want to make a change
· Mind and body connections
· Setting realistic targets
· Self motivation
· Staying on track
Join Our Mahwe Community
Do you have dreams and goals you have yet to achieve?
Do you sometimes feel your focus and motivation wavering?
Do you sometimes doubt yourself?
Do you like meeting inspiring and positive people?
Do you think it’s important to surround yourself with people who bring out the best in you?
Do you believe in helping others?
Are you ready to turn your goals into a reality?
Would you like to silence your inner critic?
Our environment exerts a great influence over us. We believe in creating environments that improve life, foster wellbeing and happiness.
At Mahwe, you’ll get motivation, inspiration, support, positivity, knowledge, new skills, fun, new experiences, and friendship to help you achieve your goals.
Join us on July 9th from 19:30 to 21:30. Cost £25 including an evening meal.
Refund Policy: Refunds available up to 48 hours before the event.
- Mahwe Abingdon£25£250£0